Courtney
Courtney specializes in treating anxiety, depression, ADHD, relationship issues, various mood disturbances, and other challenges that can develop throughout life without warning. She has previous experience in substance abuse treatment and is passionate about reaching all populations to help move people towards being their best version of themselves, while improving their relationships and overall well-being. Courtney focuses on targeting negative beliefs that keep us feeling stuck, while recognizing our emotions as a complex and necessary part of the human experience. She enjoys working with all ages of adults!
Background
Courtney’s therapeutic approach is rooted in collaboration. She works alongside each client to explore their personal and relational needs while supporting them in achieving their therapeutic goals. She strives to foster growth, development, and an improved sense of personal wellness using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and practical coping strategies. Courtney promises to listen with empathy and without judgment, and to always honor your authentic self.
Specialties
- works with adults using
- CBT
- DBT
- EMDR
Resources For You
Before your first appointment, you will be sent a link to your client portal where you will complete forms. Below are examples of what the forms may look like:
